About Becky Joharie
CO-FOUNDER
MASTER COACH
SPORTS NUTRITIONIST
Becky Joharie is a highly skilled and dedicated fitness professional with over a decade of experience in personal training and sports nutrition. As a nationally qualified bikini competitor, she excels at transforming bodies through strategic, research-based methods. As co-owner of The Michaud Method, a leading personal training and nutrition company specializing in body composition, Becky is committed to helping clients lose fat while maintaining or gaining muscle mass.
Professional Expertise
Academic Excellence & Methodology
Her academic achievements complement her professional expertise. A Summa Cum Laude graduate from Baruch College, Becky is currently pursuing a graduate degree in Exercise Science, with aspirations of earning a PhD. This solid academic foundation informs her evidence-based approach to training and nutrition, ensuring clients receive the most effective, scientifically sound guidance. Becky's training philosophy emphasizes progressive overload, with each program meticulously tailored to meet individual aesthetic and health goals, whether for beginners or seasoned athletes.
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Client Dedication
What sets Becky apart is her unwavering commitment to her clients' success. Her work is more than a profession—it's a calling. She is passionate about empowering individuals to transform their bodies and lives, fostering deep connections through open communication and personalized guidance. Becky's enthusiasm and determination inspire her clients to surpass their limits and achieve remarkable results.
Personal Interests & Continuous Learning
Outside of her professional life, Becky enjoys quality time with her Morkie dog, Bingo, and is a devoted weight lifter. She also loves listening to podcasts and continuously seeks to expand her knowledge, applying new insights to her work. Her attention to detail and commitment to evidence-based practices make her a trusted and effective coach. By staying current in her field, Becky ensures her clients benefit from the latest and most practical guidance, providing them with confidence in the relevance and effectiveness of her methods.