top of page

 About Ian Michaud 

CO-FOUNDER 
MASTER TRAINER 
SPORTS NUTRITIONIST

Expertise & Academic Commitment

Ian_Michaud.jpg
Ian Michaud Bodybuilder.jpg

Leadership & Recognition

As co-owner of The Michaud Method, Ian focuses on elevating athletic performance and guiding clients to achieve their optimal physique. His expertise has garnered national recognition, including a top 4 finish at the 2023 Team Universe National Bodybuilding Competition in the Men's Classic Physique Masters Division. Ian's influence also reaches the global stage. He has served as a Sports Nutritionist for the Olympic Men's Freestyle Wrestling team, most recently at the Paris 2024 Olympic Games, underscoring his international expertise and impact.

Research Focus

Ian's research interests lie in muscle hypertrophy, strength, and fat loss, focusing on body recomposition and strength development for general populations and elite athletes in combat sports and weight-class disciplines.

Michaud Method Personal Training

Personal Life

Outside of his professional endeavors, Ian enjoys spending time with his wife, Kathy, and their Maltipoo, Chewbacca, cherishing the balance and joy these personal moments bring. 

Ian Michaud
"Transforming your body is not just about hard work; it's about smart, personalized strategy.
We focus on the science of body composition so you can focus on being your best self."
bottom of page