Co-Founder
THE MICHAUD METHOD
Ian Michaud is a renowned fitness and sports nutrition expert with over 30 years of competitive athletic experience. From his days as a Division 1 wrestler to earning an Ivy League degree from the University of Pennsylvania, Ian's journey reflects a deep commitment to academic excellence and fitness. Currently pursuing a master's degree in exercise science, with plans to continue to obtain a PhD, Ian's dedication to advancing human performance has positioned him as a leading personal trainer and sports nutritionist specializing in body composition.
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About Ian Michaud
Expertise & Academic Commitment
Leadership & Recognition
As co-owner of The Michaud Method, Ian focuses on elevating athletic performance and guiding clients to achieve their optimal physique. His expertise has garnered national recognition, including a top 4 finish at the 2023 Team Universe National Bodybuilding Competition in the Men's Classic Physique Masters Division. Ian's influence also reaches the global stage. He has served as a Sports Nutritionist for the Olympic Men's Freestyle Wrestling team, most recently at the Paris 2024 Olympic Games, underscoring his international expertise and impact.
Research Focus
Ian's research interests lie in muscle hypertrophy, strength, and fat loss, focusing on body recomposition and strength development for general populations and elite athletes in combat sports and weight-class disciplines.
Personal Life
Outside of his professional endeavors, Ian enjoys spending time with his wife, Kathy, and their Maltipoo, Chewbacca, cherishing the balance and joy these personal moments bring.