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Proven methods, adapted to the individual.

Join The Michaud Method and your whole perception of fitness will change.

At The Michaud Method, self-imposed barriers are eliminated to help you achieve a level of health and wellbeing you never thought possible, no matter your starting point.

We are your partner and coach, supporting every aspect of training and nutrition, and guiding his clients to life-changing results.

I don’t have time.
I’m not fit enough.
I’ve tried everything.

3 reasons to start


Maximum results, minimum time

Our commitment is to maximize your time efficiency, optimize your health and deliver quantifiable return on your investment.


Everything is done with integrity

Honesty is integral to achieving results. As your trusted partner, we tell you what you need to hear, not what you want to hear.


We are your partner and your coach

We share the responsibility and take your transformation very personally. Together, we will unlock the results you desire.

Whatever your goals, we accomplish them together.


You don’t have to be fit to start, you just have to start!

Whether you want to transform your body or lay foundations for lifelong health, we know how to make it happen, and will move heaven and earth to ensure we do just that.

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fat loss

The Michaud Method's results demonstrate effectiveness of his fat loss program. This is not a quick fix though - it’s backed by decades of experience and hard science.

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build muscle

If you have wasted years trying in vain to gain size – stop! Ian's proven formula for maximum muscle growth is the fast-track you need for the physique you desire.

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improve health

Good health is our most valuable asset. Whether you want to overcome obesity, diabetes, hypertension or high cholesterol, Ian delivers quantifiable results to improve your health that will pay dividends for life.

Results built on science

We don’t rely on guesswork. Driven by data and science, our methods deliver quantifiable improvements in every possible metric of health.

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